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Tai Chi 24 Forms

Tai Chi 24 Forms
Form 1: Commencing form
Form 2: Part the wild horse's mane
Form 3: The white crane spreads its wings
Form 4: Brush knee and twist step on both sides
Form 5: Hand strums the lute
Form 6: Step back and whirl arms on both sides
Form 7: Grasp the bird's tail-left style
Form 8: Grasp the bird's tail-right style
Form 9: Single whip
Form 10: Wave hands like clouds-left style
Form 11: Single whip
Form 12: High pat on the horse
Form 13: Kick with right heel
Form 14: Strike opponent's ears with both fists
Form 15: Turn and kick with left heel
Form 16: Push down and stand on one leg-left style
Form 17: Push down and stand on one leg-right style
Form 18: Work at shuttles on both sides
Form 19: Needle at sea bottom
Form 20: Flash the arm
Form 21: Turn, deflect downward, parry and punch
Form 22: Apparent close up
Form 23: Cross hands
Form 24: Closing form
 
 
 

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