 | 23.turn waist over |
 | 24.turn waist over |
 | 25.turn waist over |
 | 26.place feet together and pat down |
 | 27.place feet together and pat down |
 | 28.jumping front kick |
 | 29.jumping front kick |
 | 30.jumping front kick |
 | 31.punch three times in bow stance |
 | 32.punch three times in bow stance |
 | 33.punch three times in bow stance |
 | 34.bring feet together and smash fist |
 | 35.bring feet together and smash fist |
 | 36.stand to push palms |
 | 37.hold fist at waist |
 | 38.close form |